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Frequently Asked Questions
Can I use my insurance to pay for Sessions with Megan
Counselling: Yes. MLab's Clinical Counselling offering adheres to the standards of the British Columbia's Association of Clinical Counsellors (BCACC) of which Megan is a Student Member. Megan has met all of qualification for the designation of Registered Clinical Counsellor and is awaiting accreditation. MLab Counselling services will be eligible for reimbursement from a wide variety of funding partners. The MLab method integrates principles and techniques from Acceptance and Commitment Therapy (ACT), Gottman's Method for Couples Therapy, Internal Family Systems (IFS) therapy, and Narrative Therapy (NT).
Consulting: No. Although many consulting clients do find the process therapeutic and it shares similarities with traditional therapy. MLab Consulting sessions incorporate business concepts and productivity tools to support our work. Unlike clinical counselling, record-keeping in consulting is minimal and unstructured, geared toward productivity and organizational goals and not adhering to standardized registered clinical counselling requirements. While the boundaries and nature of the consultant/client relationship are clear, they differ from a client-counsellor relationship. Consulting is more directive and offers a broader range of strategic services, starting with the creation of a meaningful One-Pager that outlines purpose, values, and direction.
What type of workshops does MLab Offer?
Megan offers team training and workshops tailored to the clients needs. She specializes in sales training, culture, vision, and value alignment, work satisfaction, and value based productivity. Please book a workshop consult to get started.
What training does Megan have?
Megan earned her Bachelor’s degree in Psychology and Masters Degree in Counselling . Megan is a Registered Clinical Counsellor through the BCACC. Additionally, Megan holds a Level 1 certification in the Gottman Method of Couples Counselling. The MLab method integrates principles and techniques from Acceptance and Commitment Therapy (ACT), Gottman's Method for Couples Therapy, Internal Family Systems (IFS) therapy, and Narrative Therapy (NT).
Megan has also competed the broad and advanced pharmacology training through the Council for Continuing Pharmaceutical Education and has spent over a decade in sales and marketing in the pharmaceutical sector.
Above all, Megan believes in the dignity and value of each and all peoples and the transformative impact of clear values, purpose, and direction on the quality of life for couples, individuals, and entrepreneurs.
Tell Me About the MLab Family Sessions?
Invest in what matters most: your family’s shared purpose and direction. Together, we’ll create your Family One-Sheet—a powerful document that aligns, motivates, and strengthens your family around your core values.
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Collaborative Sessions: Weekly or biweekly 50-minute Zoom or in-person sessions (3–5 sessions total).
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Focused Outcomes: Define your family’s mission, vision, core values, and 5 critical success factors, beautifully captured on a display worthy PDF.
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Ongoing Support: Access to Megan email, phone, and text support between sessions as you refine your One-Sheet*.
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Future Check-Ins: Optional follow-ups on a monthly, quarterly, or yearly basis to stay aligned.
Let’s build a roadmap to bring clarity, connection, and focus to your family life.
*some limitations apply.
Tell Me About Your Entrepreneurial, Leadership, and Executive Team Sessions?
Every entrepreneur is different, however aligning your leadership team around a shared purpose and direction is nearly always helpful. Together, we’ll create a Team One-Sheet—a powerful document that unites, motivates, and drives your organization toward success.
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Collaborative Sessions: Weekly or biweekly 50-minute Zoom or in-person sessions (3–5 sessions total).
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Focused Outcomes: Define your team’s mission, vision, core values, and 5 critical success factors, beautifully captured in a print or PDF.
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Ongoing Support: Access email, phone, and text support between sessions as you refine your One-Sheet *.
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Future Check-Ins: Optional follow-ups on a monthly, quarterly, or yearly basis to stay aligned.
Let’s build a roadmap to strengthen alignment, focus, and impact within your organization.
*some limitations apply.
What does the process typically look like?
Typically, clients start our work together by booking a session through the online booking tool. Sessions are available online, in-person or walk and talk (Okanagan) on Fridays at 9am, 10:15am, 11:30am, 1pm, and 2:15pm.
During our first session, we will conduct an intake to understand your unique srrengths and opportunities, while also beginning to set goals for our work together. Additionally, we will start the process of clarifying your core values, whether for yourself, your family, or your organization. ​​​
How many sessions will I need to complete my One-Sheet?
Although this can vary from client to client, we can typically create a One-Sheet in four sessions or less. Many clients continue to meet with Megan to check in on their progress regarding their One-Sheet.